Dirty Dozen vs Clean 15

Dirty Dozen

The top 12 most contaminated and sprayed fruits and vegetables - it’s best to purchase these organic.

• Apple
• Bell Pepper
• Celery
• Cucumber
• Grapes
• Nectarine
• Peach
• Potato
• Snap Pea
• Spinach
• Strawberry
• Tomato
• Hot Pepper
• Kale / Collard

Clean Fifteen

Produce that you can eat conventionally because they aren’t sprayed heavily with pesticides.

• Asparagus
• Avocado
• Cabbage
• Cantaloupe
• Cauliflower
• Eggplant
• Grapefruit
• Kiwi
• Mango
• Onion
• Papaya
• Pineapple
• Sweet Corn
• Sweet Peas (frozen)
• Sweet Potato

 Care you will love.